How high should my meditation cushion be?

meditation cushion height
The height of your meditation cushion can be a serious subject to consider, when purchasing your cushion. When your body isn’t properly supported, your posture can be misaligned causing all kinds of aches and discomfort.
A meditation cushion is designed to support you during your meditation sessions. Although you can meditate wherever you want, whenever you want, a well fitting meditation cushion holds your body in alignment, will bring you comfort and helps you to get the best out of your meditation practice.

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